Cardiac arrhythmias are something that millions of Americans experience in their lifetime. You may have heard people talking about that medical condition in the past.
And you might even know some people that are suffering from it.
But, how much do you know about cardiac arrhythmias? What are they, and how do they affect people? Can anything get done about the condition? If you don’t know much about this medical condition, today’s post will tell you all you need to know about it.
What is a cardiac arrhythmia?
An arrhythmia is a medical term that gets used to describe heart rhythm problems. Much like your favorite music, your heart beats to a particular rhythm. Sometimes your heart might have a temporary rhythm change, a bit like a key change in music. If that “change” is permanent, it can cause problems for your health.
Many people suffer from cardiac arrhythmia, but most of them can still lead a normal life. The main type of cardiac arrhythmia is atrial fibrillation or AF for short. This is where the heart beats at an irregular pace and is faster than normal. You can find out about the other types of cardiac arrhythmias by visiting http://www.abbottep.com/patients.
What causes cardiac arrhythmias?
It’s a medical condition that can get caused by all manner of things. For example, having an alcohol addiction or being overweight are two leading causes. You’re also at risk of developing one if your heart tissue got damaged from an illness or a heart attack.
Cardiac arrhythmias are serious conditions because they can cause people to have strokes. In fact, someone with AF is five times more likely to have a stroke than an individual with a normal heart. Another reason having a cardiac arrhythmia is dangerous is because it can kill you.
The sad truth is that thousands of people die from AF if it doesn’t get treated. That’s because a sudden cardiac death can occur.
How can you lower your risk of having a cardiac arrhythmia?
The answer is simple in theory: lead a healthier lifestyle. The way you lead your life has a massive impact on the health of your heart. It is worth noting that, in some cases, you could get a cardiac arrhythmia from other conditions.
But, for the most part, leading an unhealthy lifestyle is the leading cause. Here are some things you can do to lower your risk of developing a cardiac arrhythmia:
- Go on a calorie-controlled diet;
- Eat plenty of fruit and vegetables;
- Do some exercise;
- Avoid leading a sedentary lifestyle.
How can you diagnose a cardiac arrhythmia?
Sometimes the condition can be hereditary. This is especially so if there’s a history of sudden unexplained death in your family. In other cases, a simple ECG (electrocardiogram) can diagnose you. Visit http://www.heart.org for more details on what an ECG is and how it works.
If you’re worried you might have a cardiac arrhythmia, I recommend that you go and see your doctor. It’s important that you get this condition diagnosed sooner rather than later.